Every year on October 16th, we celebrate world spine day to help bring awareness to different spine issues and disabilities that affect people worldwide. This day brings together health professionals, rehabilitation experts, public health advocates, and schoolchildren on every continent.
What Is World Spine Day?
This holiday is one in which we recognize and celebrate the importance of spine health and the connection that a healthy spine has with your well-being. On this day, we work to promote physical activity and the importance of good posture, as well as proper lifting and responsible working conditions, all of which are things that play a major role in your spine’s health.
Why Is World Spine Day Important?
Across the planet, there are an estimated one billion people who suffer from spinal pain. It’s the single biggest cause of disability around the world and it affects the life course of each individual it plagues. World Spine Day calls attention to this and works to help people learn how to effectively manage their spine issues as well as prevent any future issues with their spine.
The Benefits of a Healthy Spine
Believe it or not, there are many benefits to having a healthy spine beyond just feeling well. One of the most important things that having a healthy spine provides is protecting the spinal cord and nerves so that it can safely relay messages to and from the brain to the rest of the body.
It also helps with flexibility in the lower back and neck which allows us to bend and twist.
Your core strength is provided by the bones joints and discs as well as the supportive muscles and connective tissue that allows you to sit up straight and stand, as well as walk and run.
It increases the quality of life that you have, allowing participate in more activities that you love for many years to come.
How Can Staats Physical Therapy Help You Maintain a Healthy Spine
Here at Staats Physical Therapy, we are dedicated to helping you find relief from pain in many facets of your body. We’ll help you identify where your issues lie if you’re experiencing back pain and create a plan to help your back get stronger while helping eliminate pain.
Why Choose Staats Physical Therapy
Working with a physical therapist can increase your chances of improvement, as we create a targeted plan that works for you and your injuries. It allows you to get stronger while working with a professional who will protect you from making your injury worse.
Our team of physical therapists is here to help you get the relief you need in a comprehensive and effective way.
If you’re currently suffering from a spine injury or back pain, don’t hesitate to reach out to the professionals at Staats Physical Therapy. We’re here to help give you the best treatment and find relief.
Click here to get started or call us at (732) 920-0880 and speak with someone on our team!